Please Join just for our Lunch & Learn Virtual seminar of the Spring 2023 season! Bring your lunch and join us via MS Teams to learn more about this important mental health topic!  

Dr. Kathy Thomas, Professor of Exercise Science at Norfolk State University will present her talk on how to maintain healthy bones and joints! As educators, it is important that we remember to engage in regular physical activity to ensure that our bodies and our minds are performing optimally. A healthy mind and body throughout life allows us to continue our service as both educators and life-long learners.

Bring your lunch and join us via MS Teams to learn more about this important health topic! Click this URL or scan the QR code in the advertisement! 

Hope to see you there!

Bone & Joint Health
Kathleen Thomas PhD, ATC
Wednesday, March 1st at 12:00 PM

Sleep & Health
Shannon Crowley, PhD
Friday, April 28th at 12:00 PM